How to treat premature ejaculation naturally?

Premature ejaculation: Most men ejaculate less than 5 minutes after penetration. Unfortunately, for most women, this is not a reasonable time. Even though he is not classified as an “early ejaculator” by urologists, the common man ejaculates too quickly and ends up coming before his partner reaches orgasm.

In a relationship for two it is important that there is harmony, exchange, communion and respect. So in this post we are going to tackle the problem where it really happens. Let's follow the concept of Masters and Johnson and assume that premature ejaculation is detected when the individual enjoys, in most relationships, before the partner.

But why does this happen? Why do most men suffer from this common evil? Why is their time so different from women's?

It's all about training. In general, men begin their masturbatory practice in adolescence. And they don't stop masturbating after being sexually active. It can be said, then, that men masturbate much more often than they have sex. In other words, the male ejaculatory reflex is much more linked to masturbation than to sex. And that is the key to this story.

Premature ejaculation and masturbation

But how so? Is it the fault of masturbation? Will I have to stop masturbating?

No.

Masturbation itself is not the problem. But the way it is used.

The search for immediate pleasure causes many men to become addicted to masturbating frantically and obtaining doses of pleasure faster and faster.

Who never gave a quickie with the intention of getting a small dose of orgasm before leaving for an appointment? It is cutting edge biotechnology. In two minutes the guy has already given his "gozadinha" and is ready for the next meeting.

But every time you masturbate quickly and frantically you create a record, a body memory. Over time and with the repetition of this way of masturbating, your body ends up "getting used" to reach orgasm very fast. This creates a very strong and addictive neural pathway. So when you go to have sex and start to do the “come and go” movement, your body recognizes that this stimulus is the same thing done in masturbation and does what you taught it to do: ejaculate.

Good. But what now? What to do?

The good news is that there are totally natural solutions, without contraindications, and, above all, very pleasant and that can reverse this situation. I will leave the two here, which in my view, as a therapist, are the most pleasurable, fluid and natural.

1-Conscious masturbation:

Everything revolves around creating new neural pathways that stand out from the old conditioning of masturbating to deal with the anxiety of the day and ending up ejaculating too quickly. Try stimuli that bring pleasure, but not those that simulate the movement of penetration.

Create new movements of friction, stretching and explore the entire genital region. In addition you can set a goal to increase, each time you masturbate, half a minute. Every time you masturbate you commit to controlling ejaculation for half a minute longer than the previous time.

This, over time, rebuilds your body and leads you to maintain your erection. It also teaches your body how to delay ejaculation for longer and longer without having to make forced restraints.

2-Tantric massage:

Male tantric massage or Lingam massage

The “Lingam massage” or “penile massage” is the Tantric massage male. It is a massage that lasts from 30min to 1h 30min, with stimuli made throughout the male genital region, which create “new neural paths” related to male pleasure.

In addition, it helps man to feel pleasure in new ways and to create new conditioning. It brings different stimuli from the “come and go” of masturbation, it can lead you to hyper orgastic experiences and makes you experience pleasure like never before.

Read also: Tantric massage: what it is and how to do it

With time and consistent practice, man creates new body memories, recognizes new ways of feeling pleasure and teaches his own body to sustain erection for longer. It also helps to keep you upright longer before ejaculating and prolonging your pleasure.

OK. But who is going to do this massage on me?

Nothing better than your partner for that. We at Tantra Yoga LAB always recommend that, if you are interested in living a healthier and fuller sexuality, involve your partner in this journey and develop with her. So you can give and receive pleasure, develop more intimacy, connection and develop deeper and more true relationships.

If you are interested in getting to know the world of Tantra better, learn tantric massage techniques, participate in free courses for couples and learn practical body exercises to start your development for free now subscribe to our email list, know our youtube channel. Or check out our sexuality course and tantric massage.

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